{"id":610,"date":"2024-05-24T14:51:52","date_gmt":"2024-05-24T14:51:52","guid":{"rendered":"https:\/\/www.delicioso-sp.top\/?p=610"},"modified":"2024-05-24T14:51:52","modified_gmt":"2024-05-24T14:51:52","slug":"podria-comer-esta-ensalada-baja-en-calorias-todos-los-dias-es-muy-facil-y-deliciosa","status":"publish","type":"post","link":"https:\/\/www.delicioso-sp.top\/?p=610","title":{"rendered":"Podr\u00eda comer esta ensalada baja en calor\u00edas todos los d\u00edas. \u00a1Es muy f\u00e1cil y deliciosa!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Te presentamos una receta de ensalada baja en calor\u00edas que te gustar\u00e1 la primera vez por su sabor y porque tu figura seguir\u00e1 siendo la misma esbelta, incluso si la comes a altas horas de la noche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>INGREDIENTES:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; la mitad de la col china;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 1 pepino;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 4 huevos cocidos;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 1 aguacate;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Zumo de 1 lima;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 4 cucharadas de yogur natural;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 2 cucharadas de aceite de oliva;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 1 cucharadita de sal;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 piment\u00f3n y pimienta negra molida (al gusto).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>M\u00c9TODO DE COCCI\u00d3N:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Picar finamente la col china con un cuchillo y ponerla en un bol.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Pot-m%C3%A2nca-aceast%C4%83-salat%C4%83-slab-caloric%C4%83-%C3%AEn-fiecare-zi-este-foarte-simpl%C4%83-%C8%99i-gustoas%C4%83-1-1024x512.jpg\" alt=\"\" class=\"wp-image-140480\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2. Pela el pepino y c\u00f3rtalo en cubos. Col\u00f3quelo en un bol.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Pot-m%C3%A2nca-aceast%C4%83-salat%C4%83-slab-caloric%C4%83-%C3%AEn-fiecare-zi-este-foarte-simpl%C4%83-%C8%99i-gustoas%C4%83-2-1024x512.jpg\" alt=\"\" class=\"wp-image-140481\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">3. Pelar los huevos cocidos y cortarlos en cuartos. Col\u00f3calos en un bol.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Pot-m%C3%A2nca-aceast%C4%83-salat%C4%83-slab-caloric%C4%83-%C3%AEn-fiecare-zi-este-foarte-simpl%C4%83-%C8%99i-gustoas%C4%83-3-1024x512.jpg\" alt=\"\" class=\"wp-image-140482\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">4.&nbsp;&nbsp;<strong>Prepara el aderezo:<\/strong>&nbsp;&nbsp;pela el aguacate y ponlo en una licuadora. Agrega el yogur, el jugo de lima, el aceite de oliva, la sal, la pimienta negra molida y el piment\u00f3n. Mezclar los ingredientes hasta obtener una masa homog\u00e9nea.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Pot-m%C3%A2nca-aceast%C4%83-salat%C4%83-slab-caloric%C4%83-%C3%AEn-fiecare-zi-este-foarte-simpl%C4%83-%C8%99i-gustoas%C4%83-4-1024x512.jpg\" alt=\"\" class=\"wp-image-140483\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">5. Vierta el aderezo sobre los ingredientes en un bol y mezcle bien.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Pot-m%C3%A2nca-aceast%C4%83-salat%C4%83-slab-caloric%C4%83-%C3%AEn-fiecare-zi-este-foarte-simpl%C4%83-%C8%99i-gustoas%C4%83-5-1024x512.jpg\" alt=\"\" class=\"wp-image-140485\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">6. \u00a1La ensalada est\u00e1 lista! \u00a1Disfr\u00fatalo con mucho gusto!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Pot-m%C3%A2nca-aceast%C4%83-salat%C4%83-slab-caloric%C4%83-%C3%AEn-fiecare-zi-este-foarte-simpl%C4%83-%C8%99i-gustoas%C4%83-5.1-1024x512.jpg\" alt=\"\" class=\"wp-image-140484\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Les deseo un agradable apetito en el c\u00edrculo de sus seres queridos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te presentamos una receta de ensalada baja en calor\u00edas que te gustar\u00e1 la primera vez por su sabor y porque tu figura seguir\u00e1 siendo la misma esbelta, incluso si la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"_links":{"self":[{"href":"https:\/\/www.delicioso-sp.top\/index.php?rest_route=\/wp\/v2\/posts\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delicioso-sp.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delicioso-sp.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delicioso-sp.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delicioso-sp.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=610"}],"version-history":[{"count":1,"href":"https:\/\/www.delicioso-sp.top\/index.php?rest_route=\/wp\/v2\/posts\/610\/revisions"}],"predecessor-version":[{"id":612,"href":"https:\/\/www.delicioso-sp.top\/index.php?rest_route=\/wp\/v2\/posts\/610\/revisions\/612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.delicioso-sp.top\/index.php?rest_route=\/wp\/v2\/media\/611"}],"wp:attachment":[{"href":"https:\/\/www.delicioso-sp.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delicioso-sp.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delicioso-sp.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}